WHAT IS FEAR AND HOW TO DEAL WITH IT

 

WHAT IS FEAR AND HOW TO DEAL WITH IT

"In modern society, it is now possible for a sizable portion of people to live their entire lives without ever experiencing any real fear. For many of us, learning the definition of the word requires an attack of a mental illness." Thomas James

We've all heard the seemingly discriminatory statements that there are two types of fear: normal and abnormal, and that normal fear should be treated as a friend while abnormal fear should be eliminated as an enemy.

The truth is that no so-called normal fear can be identified that hasn't been blatantly absent in some individuals who have had all the contributing factors. If you mentally go through human history or look around you in the present, you will occasionally come across people who, despite being in circumstances or in front of things that, any fearful soul will insist, ought to arouse at least a mild sense of self-protective fear, are completely devoid of it. Except for fear, they have all the required thoughts and emotions. Self-preservation is an idea that even the most pitifully timid or terrified people possess, but they are ignorant of this fear. This fearless awareness of situations that might cause fear could have many causes. It may be caused by a person's genetic makeup, years of repeated practice or habit, religious ecstasy, a perfectly calm sense of unhurtable spiritual selfhood, or by the actions of very elevated reason. Regardless of the justification, the fact remains that the very things that cause fear in the majority of us only serve to appeal to these people's instincts for self-preservation and reason—the thought-element of the soul that promotes personal peace and wholeness—if at all.

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Conquer your fear.

On the basis of such considerations, I have come to believe that all true fear-feeling ought to be eliminated from our lives, and that what we currently refer to as "normal fear" ought to be replaced by "instinct" or "reason," with the fear component being completely eliminated.

"Everyone can attest that the psychical state known as fear is composed of mental images of specific painful outcomes". The idea of hurting oneself is undoubtedly present, even though the mental images may be very faint as such. The White Life must be held consciously in the assurance that it surrounds the true self, is certain to be within that self, and will suffer "no evil to come nigh," while all instincts for self-preservation may be perfectly active. If, then, it can be deeply believed that the real self cannot be harmed; if the reason can be brought to consider vividly and believingly all quieting considerations; if the self can be held consciously in this assurance, fear itself must be removed "

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The divisions between any occasion for fear are as follows:

as a cautionary measure and a source of fear. However, let's say that the warning should be interpreted as being given by reason, that fear need not even manifest, and that panic is a completely pointless form of pain. Now that we are aware of these distinctions, we can move on to a preliminary investigation of fear.

analysis of fear at the outset.

Fear is a disease, a habit, and an impulse.

The experience of fear in a person is a figment of the imagination, a sign of insanity.

In addition, fear is currently a mental, nervous, and moral consciousness phenomenon.

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The division is based on the viewpoint. Reason should take precedence over what is commonly referred to as normal fear, with the word "reason" including both instinct and thought. When entertained, all fear is evil from the correct perspective.

Fear is a psychic state that naturally manifests itself in a variety of ways on a person, including in the nerves, in mental moods, in a single impulse, in a chronic habit, and in a completely out-of-balance condition. Always with good intent, the response is "Take care! Danger!" in each case. If you take a moment to consider the three main categories of fear. fear of oneself, fear for oneself, and fear for others, you will be able to see why this is the case. Self-distress is a form of indirect self-danger. Fear of others refers to anticipated or imagined suffering on one's own account of anticipated bad luck for others. I frequently ponder whether our primary concern when we worry about someone else is our own discomfort or their suffering.

Therefore, fear is typically thought of as the soul's emergency signal. But instinct and careful reasoning are the real warning signs.

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Even instinct and reason, which serve as warnings, can carry out their tasks improperly or take on improper proportions. The feeling of fear follows that. The typical warning is brought on by actual danger that the mind can perceive when it is in a balanced and controlled state. Such a warning is always conceivable to the average mind. There are only two ways to destroy so-called normal fear, which masquerades as reason: by substituting reason for fear and by providing assurance of the white life.

Now that has been clarified, normal fear refers to real fear that is being completely denied its natural cause and function. Then, we can claim that such a reasonable action benefits man. It is the philanthropy of things in us, along with pain and fatigue.

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Someone remarked: 

"Tired? We don't use that word at home!" This attitude is obviously unhealthy and unsound. When you reach a certain point in your effort, it's time to stop working. A "hurry call" on death is made when someone is working so hard that they lose awareness of how tired they are. I don't discount the possibility of the soul developing a supreme sense of strength and buoyancy; rather, I implore you to seek out that lovely condition. However, in my opinion, when a belief or hallucination forbids you from hearing your muscles' and nerves' warnings, nature will unavoidably bring about disaster. Let's fight for the bigger freedom that is happily unconstrained in utilising everything that Nature has to offer for genuine well-being. There is a lower liberty that only partially realises itself by accepting that certain realities exist and using or abusing them as the situation dictates in the best interest of the self. The higher liberty, on the other hand, fully realises itself by conceding that these realities exist. I consider this to be true wisdom: to freely use all things, material or immaterial, reasonable or spiritual, and to take advantage of everything that ostensibly promises good to oneself, without regard to this or that theory. I agree with your method or science, but I implore you to disregard your adherence to consistency or philosophy. Therefore, I assert that the weary sense is a logical order to replenish worn-out nerves and muscles in people in normal health.

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Declaring 

"There is no pain" is neither liberating nor healthy. Whatever you claim, pain exists. Your claim that it doesn't is evidence that it does, because why (and how) would you claim something doesn't exist when it actually doesn't? However, it is sane and lovely to say, "Yes, I do experience pain, but I am steadfastly working to suppress it and cultivate thought-health in order to eradicate the source of pain." The Bible character who cried, "Lord, I believe; help thou mine unbelief," exhibited this admirable attitude. "To attempt enveloping suffering in a cloud of psychological haze is to turn anarchist against Nature's order. Nature alerts the person that something about him is out of balance through pain. This alert is expected. When repeated irritability twangs the nerves in the mind, the sensation turns abnormal, and Will, perplexed by the conflict and the psychic mayhem, cowers and shivers in fear.

I don't mean to imply that fear doesn't exist. Fear is real. However, it is only present in your life with your consent and not because it is necessary to serve as a warning against "evil."

Inducing fear involves exaggerating real danger or creating fictitious dangers through overzealous and improper psychical responses. This could also be interpreted as a warning sign, but it's actually a false witness because it's unnecessary, hostile to the person because it threatens self-control, and it diverts life's energies away from what they should be using to create values.